This class starts off your weekend with confidence and energy. We cover different intensities, especially level “ME”. Level “ME” are modifications to fit your body’s abilities. That’s what makes our class comfortable for almost all ages and non-dancers. This is a new gym and so are our moves. We’ll take it at a challenging pace that is also low impact. At times, I suggest the “BOOBUDDY” for naturally chested dancers. (No, Im not selling it. LOL) Drop-in free for your first class. No membership required… Just bring hydrating liquids, a crazy friend and get ready to raise your vibe.