An evening class that lets you finish your chores and leaves time for you. Most ages and non-dancers too. We go over "3" different levels. Level 1: basic step Level 2: More involved body movement & depth. Level "Me": Modifications to suit the dancers' limitations and aspirations. We appreciate your input on favorable songs and […]

Come learn some funky dance moves while staying in shape to a soundtrack of world beats with urban flavor. Leave all your stress and troubles on the dance floor.

In-studio class. Limited capacity. Mask optional.

Combining the energy and grittiness of urban dance with fitness, U-Jam is a cardio dance experience that feels more like a 90’s House Party than a workout. U-Jam brings funky, adrenaline-based beats from around the world with easy-to-follow choreography, so everyone, everywhere can get their Jam on.