U-Jam With Sophia

U-Jam is high-energy, music-driven dance fitness — blending urban choreography, athletic movement, and global beats into a powerful, sweat-dripping, confidence-boosting experience! Each class incorporates the U-Jam mantra of Love, Peace, Unity, and Community and we are thrilled to be finally bringing it to the Triangle region of North Carolina. Led by an experienced instructor from the Bay Area, where U-Jam originated, you will be sweating, smiling, and having fun in no time!